Los Angeles Corporate Wellness Program
Fitness And Nutrition Training For Professional Teams
With decades of experience in customized private and group training, we focus on fun, science-backed and practical classes and seminars. We help teams get in great shape, learn practical skills with lifelong benefits, and develop and sense of camaraderie they’ve never felt before.
Customized Functional Self Defense Personal Training
We come to your business or a nearby park with the most exhilarating, fun and safe workouts you can find in Los Angeles. Our program is customized to the capabilities of your team, and will steadily improve their fitness with efficient 50-minute workouts consisting of kickboxing technique, pad work and a huge variety of challenging conditioning drills..
Our trainers have expertise in everything from muscular endurance, to cardio, agility, flexibility, strength and resistance training and stability training. Utilizing a variety of equipment such as ropes, ladders, bands, medicine balls and more, we can ensure your team receives a thorough, challenging workout.
Easy
We take care of your team, attendance, equipment and logistics, right from the start.
Professional
Our friendly instructors have years of both class and competition experience. This isn't just cardio, kickboxing, this is the real thing.
Flexible
Find the right fit for your company with our variety of payment and scheduling solutions.
Live Video seminars
Need something remote friendly? We have a range of fun and interactive seminars ready for live streaming on a flexible schedule.
Fitness Routines That Don’t Suck
Functional exercises you’ll actually ENJOY doing.
Creative ways to use your home or office space for exercise.
Learn the mentality required to change your body.
Simple and effective secrets, backed by science.
REAL Kickboxing
Practical self-defense skillsets.
Taught by actual professional fighters.
Customized and inclusive for all levels of experience.
Fun and confidence-building.
Fully interactive class that gets people moving!
Nutrition For Life
No diets here - focus on permanent lifestyle change.
Simple rules and guidelines for altering your everyday habits.
Learn what, when and how to eat to accomplish your goals.
Research-supported nutrition facts that bring power through knowledge!
Some of the companies We’ve Worked With:
